Pinched Nerve, Plant Windows & The Countdown to an Empty Nest
Since mid-March, I’ve been dealing with what I thought was just a pinched nerve. Plot twist: it’s more complicated than that. Turns out I have some neck issues, and I’ve been working with Matthew, Jacob, and Carlos in physical therapy since May. What started as two sessions a week has now shifted to once a week until I “graduate” (do they give diplomas for neck rehab? Because I want a cap and gown). I've been given a nice list of exercises to do at home— and apparently Ring Fit counts , so I’ll be trying that out tomorrow. 🧘♀️ About That 75 Soft Challenge... My goal this year was to complete the 75 Soft Challenge and blog my progress along the way. But instead of updates like "I crushed my goals today!" it became a constant loop of: "I'm still in pain. My arm is numb. No progress again." Spoiler alert: no one wants to read that every week. Honestly, even I didn’t want to write it. So I stopped. I even took a Facebook break because everything ...